this link is to an external site that may or may not meet accessibility guidelines. Women's Health may earn commission from the links on this page, but we only feature products we believe in. But she doesn’t drink coffee—or caffeine of any kind—and I’m just not there yet. Getting in complex carbohydrates like fruit, oatmeal and sweet potatoes also give her important vitamins, minerals and fiber in her diet.”However, blindly eating whatever someone else eats in hopes of better health (or, let’s face it, rockin’ abs for summer), is not always your best bet. She's literally cooking with her family in Alex Rodriguez's latest Instagram video, and it's truly the best thing I've seen in a long time. It is no secret that Jennifer Lopez aged like fine wine -- in fact, it does not even look like she aged one bit. You may be able to find more information on their web site. © Copyright 2020 Meredith Corporation. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Whether you know as Jenny from the Block or lately as What’s the secret to that six pack at 49, you ask? All Rights Reserved. She shoots for 6:30 p.m. for family dinner, and yes, her kids eat this too. May 17, 2019 Plus, she would probably help me spot the wisest option on the menu, and J.Lo definitely has a sweet tooth, and these are her go-to treats when she’s having a craving.
Listening to your body’s individual needs and consuming foods that are both healthy and enjoyable to you is much more sustainable than trying to follow a rigid diet. Lopez and her trainers revealed the triple threat’s diet plan to stay svelte and seemingly ageless. Well, the team at Now I’m not even mad she looks better than me at almost 50 years old, because that girl deserves it. But FYI: J.Lo's abs took more than a few spins around the kitchen. You may be able to find more information about this and similar content at piano.io Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Jennifer Lopez is cooking up something extra special today. Here’s exactly what Lopez eats in a day:J.Lo is a girl after my own heart and likes to kick off her day with something sweet. Jennifer Lopez Shades Leah Remini’s Cooking | WWHL - YouTube This content is imported from Instagram. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. But I do appreciate she doesn’t “indulge” on a gluten-free, vegan, paleo energy bite or something like that. I think it’s safe to say her 11-year-old children are probably healthier than most of us.Lopez opts for an early, light dinner, which is supposed to be much better for your digestion andMan, I would not want to dine out with J.Lo (OK, I take it back!). You may be able to find the same content in another format, or you may be able to find more information, at their web site. She shoots for 6:30 p.m. for family dinner, and yes, her kids eat this too. Just like in life, she goes BIG. This commenting section is created and maintained by a third party, and imported onto this page. Offers may be subject to change without notice. Celebrities, they’re just like us! Nope, she spins around and around in perfect time to the song playing in the background. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. There are plenty of studies coming out about the adverse effects of alcohol, and she’s definitely better off without it. Not only is she guaranteed to order the healthiest option on the menu every time, making you automatically feel bad for choosing the fries over the salad for your side, but she avoids alcohol as well.Turns out, she’s on to something with the no-booze thing. Many see her as a fitspiration and hope to work as hard as she does to keep a good physique. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Cooking Light may receive compensation for some links to products and services on this website. Lopez opts for an early, light dinner, which is supposed to be much better for your digestion and sleep quality. J.Lo doesn't just show off her skills at the stove in the clip. In 2019, J.Lo’s trainer Dodd Romero shared her super intense abs circuit with It's true what they say, abs are made in the kitchen!